The five rhythms of Gabrielle Roth
In recent years, evidence of the benefits of dance in all its forms has been demonstrated, and it has positioned itself as an effective tool for expressing emotions, connecting, creating, healing and transcending. In this article we talk about the healing power you can experience through the dance of the five rhythms. The movements generated by this practice allow us to unblock emotions and obsessions and to inhabit states that we usually avoid.
